Find the Right Therapist.

Start Feeling Better.

Insightful Journeyยฎ Therapy Services offers compassionate, personalized counseling in Knoxville, TN and virtually across Tennessee. We have experienced therapists ready to help, and we are currently accepting new clients.

โœ“ Most major insurances accepted    โœ“ In-person & virtual sessions    โœ“ Experienced therapists    โœ“ Now accepting new clients

We Can Help With

Anxiety

Worry, panic, overwhelm, and anxious thoughts

Depression

Low mood, hopelessness, and loss of motivation

Trauma

Past experiences, PTSD, and the path to healing

Stress

Burnout, overwhelm, and finding balance

Grief

Loss, bereavement, and learning to move forward

Military & Veteran Support

Support for active duty, veterans, reservists, and military spouses

Teen & Adolescent Therapy

Support for teenagers navigating life's challenges

Mood Disorders

Emotional regulation, stability, and lasting well-being

Self-Esteem

Building confidence, worth, and a stronger sense of self

Life Transitions

Career changes, major milestones, and new chapters

Co-Occurring Disorders

Integrated support for mental health and substance use

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Meet Our Therapists

Our team of therapists brings diverse specialties and a shared commitment to compassionate, personalized care. All therapists shown below are currently accepting new clients. Click any photo to learn more about their approach and specialties.

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Adrienne Garcia, LCSW

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Lindsey Green, LCSW

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Kay Blackwelder, MS

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Yvonne Heston, MS

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Jessica Van Haaften, LPC/MHSP

Accepting appointments beginning May 4th

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Gail Dillon, LPC/MHSP

Accepting appointments beginning May 6th

Insurance & Fees

We accept most major insurance plans and are happy to help you understand your benefits before your first appointment. Please contact us if you don't see your plan listed, we can help determine your options. Self-pay rates are also available. We believe cost should not be a barrier to getting support, and we are happy to discuss your options.

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Ready to Take the First Step?

Fill out the form below to request your free 15-minute consultation. Our office manager will reach out within two business days to answer your questions and match you with the right therapist.

Your information is confidential and HIPAA-protected. We look forward to hearing from you.