Jessica Van Haaften, LCP/MHSP

Life can feel overwhelming at times, whether you are navigating grief, trauma, mood challenges, or the weight of everyday stress. In those moments, having a safe and supportive space to explore your experiences and begin the healing process can make all the difference.

As a licensed mental health counselor, I specialize in trauma and mood disorders, offering a compassionate, trauma-informed approach tailored to your unique needs. My goal is to create a space where you feel truly heard and supported as we work together toward your healing and growth. Every session is designed to promote safety, empowerment, and understanding as we explore your unique journey.

I offer virtual therapy sessions only, providing flexible, accessible care from the comfort of your own home to clients located anywhere in Tennessee. Virtual therapy offers the same quality of care as in-person sessions and many clients find the convenience of connecting from a private, familiar space enhances the therapeutic experience.

In our work together I draw from a range of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, and Emotionally Focused Therapy (EFT). I also integrate mindfulness practices and a multicultural perspective to offer a holistic approach to healing. These approaches help you understand your thoughts and emotions while developing practical coping strategies for lasting change.

If you are ready to work through past wounds, navigate current challenges, or simply better understand yourself, I am here to support you every step of the way. Together we can identify your strengths and build a clear path toward your goals.

Therapy Services & Areas of Specialization

• Trauma and PTSD

• Mood disorders

• Grief and loss

• Anxiety and depression

• Substance use and co-occurring concerns

• Emotional regulation and coping skills

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Emotionally Focused Therapy (EFT)

• Art Therapy

• Mindfulness-based practices

Virtual Therapy Across Tennessee

I provide virtual therapy sessions only, serving clients located anywhere in Tennessee. All sessions are conducted through our secure, HIPAA compliant TherapyNotes platform.

If you're ready to take that first step, request a free consultation to get started. Our Practice Administrator will be in touch within two business days to answer your questions and help match you with the right therapist. I look forward to walking alongside you every step of the way.