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Not accepting new clients.
I believe deeply in the healing power of connection, compassion, and curiosity. Lifeโs challenges can leave us feeling overwhelmed, disconnected, or unsure how to move forward, and therapy can be a meaningful space to pause, reflect, and begin to heal.
As a Licensed Clinical Social Worker, I provide a supportive, non-judgmental environment where clients feel seen, heard, and respected. I earned my Master of Science in Social Work from the University of Tennessee, Knoxville in 2022, and since then I have worked with adults navigating co-occurring disorders, substance use concerns, depression, grief, and anxiety. My approach centers on meeting you where you are and honoring your unique experiences, values, and goals.
In our work together, I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These approaches help clients build insight, strengthen coping skills, and develop greater emotional awareness and balance. Therapy is not about rushing change. It is about creating space for understanding, growth, and resilience to unfold at your own pace.
Whether you are feeling stuck, trying to make sense of past experiences, or struggling with present-day stressors, I will meet you with empathy and curiosity. My role is to walk alongside you as you build clarity, confidence, and a stronger connection to yourself and others.
I welcome adults from all walks of life and strive to offer care that is grounded, compassionate, and collaborative. If you are seeking a therapist who will listen with care and support you through meaningful change, I would be honored to work with you.
๏ปฟAnxiety and depression๏ปฟ
๏ปฟGrief and loss๏ปฟ
Substance use and recovery support
๏ปฟCo-occurring disorders๏ปฟ
Emotional regulation and coping skills
๏ปฟLife stress and transitions๏ปฟ
๏ปฟParts Work๏ปฟ
If you're ready to take that first step, request a free consultation to get started. Our Practice Administrator will be in touch within two business days to answer your questions and help match you with the right therapist. I look forward to supporting you on your path to healing and growth.